When people learn that they have been diagnosed with multiple sclerosis, one of the first things that come to mind is what exercises are most beneficial for their condition. Multiple sclerosis typically manifests in one of four ways, and depending on how your MS manifests, that affects how active you can be.  Most people have a form of multiple sclerosis that involves short-term symptom flare-ups, along with symptom-free remission periods. Less common forms of the condition include worsening symptoms, with or without remission periods. The type of MS you have will likely influence which types of exercise are most beneficial...